Smiling Depression? What Happened To This Lady? Successful Caterer Bids Farewell To Family and Friends.

Most people have never heard about Smiling Depression. I never did till i had to ask some questions that bothered my mind. People suffering from smiling depression may offer no hint of their problem to the outside world. They often maintain a full-time job, run a family household, participate in sports, and have a fairly active social life. With their mask on, everything looks great, even at times perfect. However, underneath the mask they are suffering from sadness, panic attacks, low self-esteem, insomnia, and, in some cases, suicidal thoughts.

Here is what this successful caterer posted on her Instagram. 

They complete me. 
That moment you know no one loves you, want you, believes you, trusts you.
Who knows that feelings you feel dejected by someone you thought was in love with you and boom you find out it’s been all lies.
Or is it when you know you are bad luck and can never be useful to anyone.
How can I miss out on why your past keeps affecting your present and your future?even though the past cheated you and made you be what you are not.
When I look at this pictures of my adorable kids I know my beautiful family loves them than I do.
@lizzyolejeme @alexandramylee@kaodili__ @krobe_ @ujunwa0_ always and do take take care of Jaden & Jaden, will definitely comeback for them at the right time.
@glaminky tell your brother inlaw all I have said is nothing but the truth, Godwill make a way for him & lastly he should never let anyone maltreat my flesh & blood. Bring them up in the way of Christ & teach them how to love their neighbor & enemies.
How can I forget my wonderful sisters I met via @naijabrandchick the tribe is the future.
Lastly to my awesome customers who have patronized me, thank you and I will miss doing what I know how to do best.
@tradloft @daisy_macaulay @cute_karamelyou already know what I feel for you all.
Till we met again!
Help others in depression asi leave in peace with love???

Suicide can be a particular threat for individuals suffering with smiling depression. Typically, people suffering with classic, severe depression might have suicidal thoughts, but not the energy to act on their feelings. However, those suffering from smiling depression have the energetic ability to plan and follow through. This is why smiling depression can be more dangerous than a classic form of severe depression. They complete me.

But the good news is there is hope. This is the most treatable amongst all depressions.

Please seek counseling or psychotherapy, those suffering can start by opening up to those around them. Choosing one close family member, friend, or confidant, and making it a practice to discuss feelings and concerns can help alleviate symptoms.

It's important not to be concerned about being a burden. Sometimes we forget that those around us are happy to support us in the same way we would for them. Opening up and sharing feelings is a key element in coping with depressive thoughts.

We would discuss other ways of saving ourselves from depression. The native way, using onions around the house and others. stay tuned. If you were touched by this post, feel free to drop a comment below. Do not die in silence. Once you are gone, you are gone, but hold on abit as we are here for you. send us an email vivian_onukwufor@yahoo.co.uk with the subject  ''Smiling Depression' .